A new book called ‘Nic’s Keto Diet’ by Nicolas Tzenios has been released. ‘Nic’s Keto Diet’ outlines what this diet is and how it is the solution to the obesity crisis. Through Nic’s own experiences, he takes us through his journey from an obese and unhealthy guy, to the fit, slim and happy guy he is today.
‘Field Dressings By Stretcher Bearer’ is a collection of notes and poems written by the late Alick Lewis Ellis, a medic in the army during the First World War. They chronicle the scenes he witnessed on the front line.
Julie Carter, doctor and psychologist, is a veteran British and English fell running champion, and has recently released her book ‘Running The Red Line’.
It is an informative and engaging book about running and competing, about the beauty of the fells, and above all about human emotion. Her stories are at times hilarious, at times tragic but always bravely honest.